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You’ll get a full refund of the purchase price, less shipping and handling, no questions asked. If you’re not completely satisfied for any reason, simply call Customer Service for a Return Authorization number and return it within 30 days. Shaun is so sure you’ll get maximum results with INSANITY MAX:30, he’s giving you a 30-day money-back guarantee.
#Insanity max 30 sweat intervals youku plus#
Stay focused on your goals with FREE support around the clock plus exclusive access to fitness experts and other people just like you. PLUS FREE SUPPORT TO HELP YOU REACH YOUR GOALS This 10-minute routine will feel like an attack on your abs, but you’ll love the rock-hard results. Shaun’s version of a recovery workout, this is a low-impact combo of stretching and small “pulsing” movements that’ll definitely make you feel the burn. From fine dining to fast food, you’ll know the best options to fuel your body and stay on track every time. Find out which workout to do each day and keep track of your Max Out times to see your progress.Įverything you need to MAX OUT your results even when you’re on the go.
#Insanity max 30 sweat intervals youku how to#
See how to do it, and why it’ll help you get insanely fit. The secret to great results with INSANITY MAX:30? Pushing to your Max every day.
This simple portion-based plan shows you how to eat what you love and still reach your fitness goals. No complicated diets or strict meal plans here. PLUS TOOLS TO HELP YOU MAX OUT YOUR RESULTS: Friday Fight: Round 2 – The new “hardest workout ever.” Every move is a minute in this final fight between your body and your mind.MAX OUT Strength – Your arms, shoulders, chest, and core will be toast after this upper-body-focused, “45 seconds on, 15 seconds off” Tabata-style routine.TABATA POWER: Your muscles will beg for mercy as your strength training starts with Tabata-style 20 seconds on, 10 seconds off power moves. SWEAT INTERVALS: Get ready for 30 minutes of screaming, sweating, calorie-scorching madness. Now you know the meaning of “twice the sweat in half the time”. CARDIO CHALLENGE: 30 minutes of the hardest cardio sequences you’ve ever tried. MAX OUT Sweat – The more minutes you make it through, the more you sweat and the more calories you burn.MAX OUT Power – The intervals are longer in this “45 seconds on, 15 seconds off” Tabata-style plyometric power madness.Just wait till you get to the first Power Move. MAX OUT Cardio – This may be the craziest cardio workout you ever tried.Month 2: You’ll feel like you’re back at Day One as the intervals get longer, but the rest stays the same. Friday Fight: Round 1 – It’s a battle between your mind telling you to push to a new Max and your body saying “OMG, are you serious?” And this is just Round 1.Tabata Strength – Shaun T takes it up a notch in this NO REST, Tabata-style strength workout.Sweat Intervals – Just in case you didn’t think Cardio Challenge was hard enough, you’ll have 30 minutes of screaming, sweating, calorie-scorching madness.Tabata Power – Your strength training starts here with traditional Tabata-style “20 seconds on, 10 seconds off” workout structure.Cardio Challenge – 30 minutes of the hardest cardio sequences you’ve ever tried.12 WORKOUTS ON 10 DVDS Month 1: Shaun alternates killer cardio and Tabata-style strength workouts all in preparation for your end-of-week challenge, Friday Fight.